Adequate sleep is crucial for your physical health and quality of life. For example, can you imagine being productive at work and maintain good relationships if you are constantly sleepy and grumpy? Probably, you can’t.
Unfortunately, according to reports, more than 3 million people in USA solely have restless leg syndrome yearly. Restless leg syndrome, according to the internet, is a ‘neurological disorder characterized by throbbing, pulling, creeping, and other unpleasant sensations in the legs and an uncontrollable need to move them.’
RLS can disrupt a goodnight’s sleep. Individuals who suffer from this condition say that they usually experience cramping in the middle of the night, which leads to sleep deprivation.
According to Hilma Volk, a YouTuber, a bar of soap can be a very efficient remedy for RLS.
Medically, there aren’t any known medical remedies for RLS; however, there are methods that can help you alleviate this problem. One of these ways is to use a bar of soap.
According to Volk, this soap trick will help you sleep like a baby.