7 Health Benefits of Oranges

1. packed collection of fiber promotes healthy food šilik’et’e (Digestion)
It helps.
2. The maximum amount of the body’s red blood cells yefolēti
It helps to produce.
3. Disease is a good source of vitamin C, which includes the immune system.
4. Potassium location makes us a healthy heart.
5. Vitamin A and its vision of a pure enigma
It also helps keeps your eye health.
6. healthy and makes calcium to maintain strong bones, high
Among conditions.
7. Vitamin B 1 (Vitamin B1) it is found that vitamin power / energy, especially
Musculoskeletal helps to guide her.

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